Blog — dry throat

Dry Throat Causes Waking up with a scratchy, dry throat can be more than just an annoyance—it can be a sign of something deeper going on with your health. Understanding the causes of dry throat can help you find relief and prevent future discomfort. In this guide, we'll break down the major reasons for dry throat and what you can do about it. Protect your mouth and throat overnight with Mouth Shield—a soft, breathable barrier worn while you sleep that helps keep your airways hydrated. It's an easy and effective way to keep your airways hydrated and improve your sleep...

I Slept With My Mouth Shut for 30 Days—Here’s What Changed (And Why I’m Never Going Back) I made a quiz, a sleep tracker, and even a head-to-head comparison of the best devices to keep your mouth closed at night. If you’re a fellow mouth breather or chronic snorer, this one’s for you. 👉 Take the quiz to see if you might be sleeping with your mouth open—and scroll down to see how I fixed mine. If you're dealing with dry mouth, snoring, or just want to sleep better, I’ll tell you right now—Mouth Shield ended up being the only...